Internal Function

March 1, 2017

The Hidden Dangers of Visceral Fat

  When we embark on our Fat Loss Journey, we often do it for aesthetic reasons.  We all want to look great at our wedding, special event, bikini season, impress someone etc etc. Whilst many of us use the mirror as a guide or bathroom scales, neither can identify the difference between the fat you see (subcutaneous fat under the skin that we don’t like!) and the fat you can’t see (Visceral fat around our organs).  Likewise, skin caliper measurements will only identify an approximation of your subcutaneous fat. Unfortunately, it is the fat that you can’t see (visceral fat) which is the most dangerous fat.  Excessive visceral fat can be linked to nasty diseases such as cardiovascular disease, type 2 diabetes as well as hormonal dysfunction and many other disorders as reported by Diabetes UK.  Read the full article here http://www.diabetes.co.uk/body/visceral-fat.html So how can you obtain a full report […]